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Chris Malone

Recently, Chris Malone changed his schedule from 3pm- 7pm  to 5am-10 am and now can be heard with Storm Roberts and Janie Pope weekday mornings.  Some still say he's still quite possibly the best voice you will hear all day!

40 Ways To Relieve Stress In Under 5 Minutes

Who has time to relive stress?  I've got a million things to do and to quote Sweet Brown, "Ain't Nobody Got Time For That!" And thinking about the million things that have to be done stresses me out even more!  It's this vicious circle of stress!  But now it's time to relax and check out these 40 ways to relieve stress in 5 minutes of less.  From chewing gum to counting backwards, any help in reducing stress is always welcome.

Click here for the story from Women's Health.
-Chris Malone

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01/23/2014 5:59AM
40 Ways To Relieve Stress In Under 5 Minutes
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