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Chris Malone

Recently, Chris Malone changed his schedule from 3pm- 7pm  to 5am-10 am and now can be heard with Storm Roberts and Janie Pope weekday mornings.  Some still say he's still quite possibly the best voice you will hear all day!

7 Exercise Errors And How To Fix Them

It's all too common.  The new year starts with resoluters joining a health club/gym only to abandon it by mid-February...or in as little as 6 weeks.  The most common reason?  Injury!  So there are 7 very common exercise errors that might deter you from continuing to get healthy.  Not only will you learn of the errors but how to correct them.

just remember that you didn't get unhealthy overnight and becoming healthy takes a lot longer than a reality show series would have you believe.  Keep motivated to improve yourself because it will happen, if you really want it!

Click here for the story

-Chris Malone

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02/21/2014 5:33AM
& Exercise Errors And How To Fix Them
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