Chris Malone

Quite possibly the best voice you will hear all day, that’s because when you hear Chris Malone weekdays from 3pm to 7pm, your workday should be about done.  Chris keeps your favorite music going strong as you head down the home stretch.  Keep 98.5 KTK with you in the car, as hitting the rush hour adds stress; Chris keeps you cool with an hour of commercial-free music starting just before 5pm!

Soy & Tofu Are Not Such A Good Choice

My vegetarian friends swear by soy and tofu as a  substitute for meat, cheese and fish.  Come to find out too much of anything is a bad thing and the same is true with soy and tofu. In fact, unfermented soy contains anti-nutrients, such as phytate, which can literally block your body from absorbing nutrients.  Find out more about soy and tofu by clicking here.

In summary, moderation is the key.  if you love soy and tofu, aim for the organic kind and use it sparingly.
-Chris Malone

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08/13/2013 5:18AM
Soy & Tofu Are Not Such A Good Choice
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