day

People Who Skip Breakfast More Likely To Be Overweight

Although it may sound bizarre that you'd gain weight from skipping a meal but skipping breakfast meals you are more likely to be overweight. That is the finding on the latest research linking bigger waistlines to ditching the first meal of the day. In a review of 350 people from the Mayo Clinic ,...
Read More

Healthy Kids Day

Learn tips for healthy, active living at the North Central Florida YMCA’s Healthy Kids Day on Saturday, April 21, 2018, from 10 a.m.-1 p.m. at the YMCA’s facility at 5201 NW 34th Blvd. in Gainesville. The nationwide event is free and open to the community. The event will feature fun, interactive...
Read More

When Pollen Is At Their Peak Of The Day

It's no surprise that Florida has an early spring allergy season. Sneezing, watery eyes and itchy skin are all part of the spring awakening. But you can minimize your symptoms by playing it smart during allergy season. For instance, certain pollens are in stronger forces depending on the day with...
Read More

The Media Diet Pyramid

Most people are familiar with the food pyramid, the triangular diagram representing the optimal number of servings to be eaten each day from each of the basic food groups. But it doesn't necessarily have to do with food, at least for one person. A guy named Faris Yakob has developed a Media Diet...
Read More

Should Valentine's Day Be Celebrated In Elementary Schools?

It's Valentine's Day and throughout many elementary school classmates are exchanging Valentine's greetings. But some schools have decided to eliminate Valentine’s Day celebrations. The reasons vary, but many schools cite self-esteem issues of receiving less Valentine's than others to limited class...
Read More

The Valentine's Day Gift Meant For Her Husband Ended up Ending A Marriage

You wouldn't think a Valentine's Day gift would result in the ending of a 15 year marriage. Neither did a 42-year old wife and mother of three when she was shopping for a Valentine’s Day gift for her husband. Knowing the best kind of gift is one that's personal she stopped by a local book store and...
Read More

This Valentine's Day, Plan It In Reverse

Tomorrow is Valentine's Day. For some it's just another day and for others, it's day to celebrate your love. For those who partake in the celebration the template is pretty standard. Go out for a romantic dinner, come home and have romantic relations. But if you think about it, it may be better to...
Read More

How To Make A Red Lobster Cheddar Biscuit Flower Bouquet

Valentine's Day is quickly approaching. It's a day that combines food and flowers, so why not combine the two into one unique package? Roses are nice but Red Lobster's Cheddar Bay Biscuits can win his or her heart! So we've found a DIY project to create a Cheddar Bay Biscuit flower bouquet! First...
Read More

Ice Cream Shop Creates World's Most Dangerous Ice Cream

It is being billed as the world's most dangerous ice cream. But how can soft serve be labeled risky? When an ice cream shop added extremely hot peppers to the mix. The ice cream creation is called Respiro Del Diavolo (Breath of the Devil) and it's made with one of the world’s hottest peppers, the...
Read More

More Men Are Heading To The Spa For Their Bachelor Parties

The one constant is that change is inevitable and that includes the time honored tradition of the bachelor party. It appears more men are opting out of the bars and clubs and instead taking the shindig to the spa for massages, facials, or even the occasional pedicure. According to the International...
Read More

Pages