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The Dangers Of Eating Too Fast Go Beyond Choking And Heartburn

Mom was right! You need to slow down and not eat so fast! Besides the obvious issue of chocking on your food as it flies down your throat, there are many short term and long term health concerns. In the short-term, you can give yourself indigestion (the symptoms of which can range from feeling...
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An Hour Hot Bath Burns As Many Calories As A 30 Minute Walk

This might be the best exercise workout you've ever heard! Researchers claim lying in a hot bath and relaxing may be as beneficial for your health as a 30-minute walk. The study called for a group of men to ride a bicycle for 60 minutes and then taking bath for the same time. What they found was...
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Want To Volunteer But Don't Have Time? Consider Micro-Volunteering

Helping others, especially at this time of the year, not only helps those in need but makes you feel good. But let's be honest, when can you volunteer and help those in need when you don't have enough time in eh day! Simple. Its call micro-volunteering. Many non-profits need clerical help, which...
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The Coffee Nap May Be The Best Thing Ever!

Usually you sip a cup of coffee to keep you awake but for the ultimate energy boost consider taking a coffee nap! While you morning cup of Joe is a sacred ritual that starts the day, an afternoon cup of coffee may not be enough. The idea is simple: if you drink a cup of coffee and then take a nap,...
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Time And Money Saving Hack For Your Dishwasher

We've found a hack that not only will dry your dishwasher dishes fast but will save you money. Ready? The second the final rinse cycle is complete, open the dishwasher door. Now of course your first reaction is why, as the drying cycle hasn't begin and all those dishes are going to remain wet,...
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Housework Can Prolong Your Life By A Third

It would seem that you the constant cleaning of your house is killing you, it turns out that housework may actually prolonging your life. When researchers tracked over 130,000 people in 17 countries they found those who did any kind of exercise for 20 minutes cut their risk of early death by 31%...
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How To Get The Most Charge For Your Phone In 5 Minutes

No doubt you've experienced the panic of a low battery reading on your phone only to give it a few extra percentage points by plugging it in for a few minutes. However there is a way to supercharge your phone is just five minutes, as long as you follow these steps. Many already know that putting...
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Nap Like A Pro

Monday was National Nap Day, just as we lose an hour of sleep with the time change. Perhaps you were able to celebrate with a nap. But why do you feel do groggy after a nap sometimes? In short, you nap was too long. Experts agree a 20 minute nap can boost alertness, concentration, attention and...
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VIDEO: A Flying Lady Gaga Kills At Superbowl LI

History was made at Super Bowl 51 with a come-from-behind win in overtime for the New England patriots, tying with the Dallas Cowboys and San Francisco 49ers with 5 championship wins (Pittsburg Steelers have won the most championships with 6) Besides the game itself, Lady Gaga's halftime...
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The Simple Secret To Brewing The Best Cup Of Coffee

We love our coffee and have no problem spending lots of time and money seeking to make the perfect cup of Joe. From machines that brew it to the water used, every coffee brewer has their own method but we have found that there is one simple secret you can use to create the best cup of coffee in...
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